Everyday people,
exceptionally strong.
The 28-Day Kickstart for busy parents and professionals.
Get more energy, more structure, and more confidence – even if you've never done CrossFit before.
No obligations. No workout. 15 minutes. Just meet and chat.
What you'll get
Quick results
Feel fitter and more energetic in 28 days with simple, achievable training.
Personal coaching
Our coaches know you by name and help you start safely and with joy.
Flexible scheduling
Three 60-minute sessions per week. Multiple times, always fits in.
Technique & nutrition basics
You learn to move with good technique and get practical nutrition guidance.
Community & fun
A warm group of people who support, motivate, and make you laugh.
What to expect
Friendly intro chat
A free 15-20 minute conversation. No workout. We get to know your goals and answer questions.
28-Day Kickstart
Three 60-minute sessions per week, plus nutrition guidelines and check-ins. You learn to start safely, scale movements, and build healthy habits.
Your next step
After 28 days, you've got momentum. You can continue with:
- • regular group classes
- • small group training
- • 1-on-1 coaching (PT or Nutrition)
We'll look together at what fits best.
Guided by certified coaches
Coach Max
Kickstart Lead Coach
Max is de coach die zelfs tijdens burpees blijft glimlachen. Rustig, duidelijk en positief – en hij zorgt dat jij je meteen thuis voelt.
Coach Annie
Nutrition Coach
Annie is onze rustige kracht. Geen gedoe, geen drama – gewoon praktische tips die passen in je drukke leven.
2016
Sinds
450+
actieve leden
11
gecertificeerde coaches
5.0 ★
265+ Google Reviews
Leiden's most welcoming community
You belong here.
Warm welcome
we know your name from day one
Support that feels good
coaches and members truly encourage you
Community moments
coffee, events, high-fives, fun times
See how others get started
Elcin
Fleur
Daan
What our members say
Ready to get started?
No payment or workout required – just a friendly chat.
Frequently asked questions
Still have questions?